Sally Borden Fitness and Recreation

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Calendar

Wednesday, June 20

6:00 AM - 4:00 PM
Lane / Member Swim
Aquatics

Member or Day Guest
*Private Bookings - please call us at 403.762.6450 for the daily pool schedule.

6:45 AM - 7:45 AM
Early Bird Spin
Fitness

Drop in / Plus Member Class

Start your day off with a sp in! Indoor cycling is one of the most enjoyable, safe and thorough cardioexercises out there – and it is appropriate for all levels of fitness. Us ing a variety of drills and training methods, the instructor will lead youthrough a workout that will include work on cycling technique, strength,power and speed.

Drop in is "first come-first served".&nb sp;
 

12:00 PM - 10:00 PM
Public Climbing Hours
Climbing Gym

All persons aged 3 years and under are not permitted in the cli mbing gym except during specific times.
All persons aged 15 years and unde r must be supervised by an adult when climbing outside of a registered prog ram.
Drop In Rates:
Adults $15.00
Youth (ages 4 – 15) $8.00

Parents d o not have to pay a drop-in fee if they are the supervising adult belaying a child. They do, however, have to pay if they are belaying another adult .

12:10 PM - 1:00 PM
WOW! Workout of the Week
Fitness

Drop In / Plus Member Class

Join the "Workout of the Week" o n Mondays and Wednesdays!
The class will focus on strength and condition ing - functional fitness and exercises with high intensity intervals. A gr eat class for all fitness levels.

4:00 PM - 6:00 PM
Public Swim
Aquatics

Lifeguard ON Duty

6:00 PM - 10:00 PM
Lane / Member Swim
Aquatics

Member or Day Guest
*Private Bookings - please call us at 403.762.6450 for the daily pool schedule.

6:30 PM - 7:30 PM
Yin and Yang Yoga
Fitness

Drop In / Plus Member Class

Yin & Yang style yoga provides u s with harmony and balance for both active and passive energy - muscular en ergy and release.
This style of yoga is great opportunity to create your i nner peace and an uplifting sensation, and strength

Note: There is a $2rental fee for yoga mats

 
 
 

 

Hours of Operation

Monday - Friday 6 a.m. - 10 p.m. 
Saturday, Sunday 7 a.m. - 10 p.m. 
Stat Holidays 7 a.m. - 10 p.m. 

Contact Us

For questions about the department and what we offer, please contact:
 
 
Email 
 
Phone
403.762.6450
 
 
107 Tunnel Mountain Drive
Box 1020, Stn. 27
Banff, Alberta
T1L 1H5 Canada